I am a week and a half out of surgery (300, CC, silicone, under the muscle) and I know I can't excersize or raise my heart rate for a month. I can't find anywhere the complications for doing this. I was out of town and was walking around the city and got lost which lead to a very long walk, flat and uphill, where I was out of breath at some points (I would stop and then take a break). I just want to know what the implications are of raising your heart rate. Thanks!
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