Hello! I am wondering what could happen if you don't take it easy after your Breast Augmentation like your supposed to? i.e. vacuuming, lifting more than 5-10lbs, someone said bending over??, etc. My husband had to leave me the day after surgery and I had to take care of myself and the dog for two weeks. I also hear other ladies who can't quite stop themselves from doing things after the surgery and so I am wondering how bad could it get? And for what duration? I had sub-pectoral, dual plane
What Could Happen if You Don't Take It Easy After Your Breast Augmentation Like You're Supposed To? (photo)
Doctor Answers 30
Recovery from breast augmentation
Hello and thanks for the question.
Surgeon recommendations will vary widely for recovery from breast augmentation. Consult with your surgeon for specifics and rationale. In our practice, we encourage patients to refrain from upper body exercise ( including no lifting greater than 10 lbs) for a period of no less than a month. Light lower body exercise may be undertaken at 2 weeks time. The reason ?: One of the post-operative risks of breast augmentation among a few, is bleeding. In your case specifically ( that being a dual-plane breast augmentation), the pectoralis muscle is incised and raised off the chest wall. Muscle in general is a very vascular tissue, meaning it has a lot of blood supply with vessels. If the muscle is unduly irritated during the early healing process ( i.e. through exercise), bleeding may be a resultant - while this generally isn't life threatening bleeding, the blood, in itself, is thought to be one of the potential culprits of capsular contracture formation. Hence, we advise that the upper body ( chest ) be rested during the early post-operative period to allow for an ample healing time.
Hope this helps,
Glenn Vallecillos, M.D., F.A.C.S.
Activity after Breast Augmentation?
Too much activity after breast augmentation
Strenuous activity immediately after any surgery can result in increased discomfort as well as the possibility of stirring up bleeding which could result in a hematoma or blood clot in the breast pocket. This might lead to another trip to the operating room to clean out the blood clot, find the point of bleeding, and stop it. I always tell my patients to use common sense. If you are doing something and it hurts, DON'T DO IT! After three weeks, your body has gained 60 to 80% of its normal tissue strength and you can challenge it with more strenuous activity at that point.
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LIfting restrictions after breast augmentation
Week 1) Discomfort and tightness level progressively decreases with each day. Swelling decreases a great deal after one week. Most people return to work in some capacity.
Week 2) Unlikely to need any narcotic support except maybe at night. Swelling and tightness continues to improve compared to week 1
Weeks 3-6) May need tylenol or ibuprofen for intermittent discomfort. Swelling completely resolved. Tightness may continue as the implants over an additional few months into their final position.
As far as activity, here is a safe guide:
1) No heavy lifting or strenuous activity for 6 weeks.
2) Resume walking at a leisurely pace right after surgery (e.g. 2 mph)
3) At 2 weeks, you can walk 2 miles at 2mph
4) At 3 weeks, you can walk 3 miles at 3mph
5) At 4 weeks, you can walk 4 miles at 4mph
6) At 5 weeks, you can jog 5 miles at 5mph
7) At 6 weeks, you can resume all activities, but listen to your body and use discomfort or tightness as a guide so you don't over do it.
So although the above is a guide, it doesn't mean you will suffer bad consequences if you don't follow everything. It just means that the risk of something unexpected happening does increase. I would continue to follow up with your plastic surgeon and as well as their instructions.
Why should I take it easy after a breast augmentation?
Activity after breast augmentation
Every surgeon has his own post-op routine for breast augmentation patients. I prefer no heavy lifting (over 10 lbs.) and no strenuous activity, especially anything high impact (jogging, aerobics), for about 4 weeks post-op. Early on this is to prevent bleeding or implant displacement; the last couple of weeks it is to prevent implant displacement until the capsule is well-developed.
Breast augmentation and post op instructions
Thank you for your question. The reason why there are specific instructions for each surgical procedure is to avoid complication. The complication after breast augmentation can be bleeding, capsular contracture and implant malposition. Remember prevention is the best cure.
Take it Easy after Breast Augmentation
Return to activity after breast augmentation
Eery surgeon is a bit different, but I prefer patients avoiding strenuous exercise for 3-4 weeks and heavy lifitng for about 6-8 weeiks afte rmost major surgery. I am most concerned with acitivities that can cause an elevation in blood pressure and result in a hematoma. You shold discuss this with your surgeon.
Re: Activity after breast augmentation
You should use common sense following any surgical procedure and avoid strain. You don't want to jeopardize your results by returning to strenuous activity too soon. We recommend that our patients limit their activity to lifting under 20 lbs for the first week and walking around the block. By 2 weeks, patients can begin to power walk and by 3 weeks most patients can return to the gym and engage in low-impact cardio. By 4-6 weeks, most patients are lifting light weights.