What is a Reasonable Amount of Exercise After a Thigh Lift and Buttocks Lift?

Thank you for your question. Enter into exercise very slowly, and discuss this with your Board Certified Plastic Surgeon as they know what was done, and your risk profile. I hope this helps.

6 weeks is usually when I tell my patients they can resume exercising although it differs among patients. Consult with your plastic surgeon as he/she knows your history best and can provide the most personalized advice.

At 6 weeks postop it is safe to resume exercise.  By this time the wounds have healed enough to withstand the stretching.  This does not mean that you are fully recovered, will not get swelling or discomfort.  I typically tell patients to ease into their regular routine and see how their body responds. If you get a lot of swelling or pain, then I would back off until you body tells you it is ok to go forward.  This is a general rule of thumb that should keep you safe. All the best.