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Does certain exercises actually widen the hips or is it just a myth?

anonymous53May 12, 2015
Can your hips widen through certain exercises and if so what kind of exercises. Also does your hips naturally widen as a woman gets older. i'm 17 5'1 with 35in hips i want to be at least a 37 or 38 when i'm in my 20s.

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Jose M. Soler-Baillo, MD, MS profile photo
Dr. Jose M. Soler-Baillo, MD, MS
Board Certified Plastic Surgeon
4.7 | 140 Reviews
Answered on Jul 20, 2015
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Dr. Steven Wallach, MD
Board Certified Plastic Surgeon
Answered on May 13, 2015
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Jose M. Soler-Baillo, MD, MS

Thank you for your question.  You should be evaluated in person by a board certified plastic surgeon to determine what would be best for you.  He or she will most likely suggest fillers or fat transfer.All the best,Dr. ResultsMiami, FL

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Jose M. Soler-Baillo, MD, MS

Thank you for your question.  No, they do not.  There is no scientific evidence that anything other than surgical procedures will enhance the size of the buttocks.All the best,Dr. ResultsMiami, FL

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Jose M. Soler-Baillo, MD, MS

Thank you for your question and photo.  The most effective way of increasing the size of your buttocks would be to undergo a surgical procedure performed by a board certified plastic surgeon, such as the Brazilian butt lift.  Please be seen in person for a physical evaluation.All the...

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