Thank you for your question. You definitely want to follow your own surgeon's post-op activity instructions. This is a general guide I give to my patients as to the recoveryWeek 1) Discomfort and tightness level progressively decreases with each day. Swelling decreases a great deal after one week. Most people return to work in some capacity.Week 2) Unlikely to need any narcotic support except maybe at night. Swelling and tightness continues to improve compared to week 1Weeks 3-6) May need tylenol or ibuprofen for intermittent discomfort. Swelling completely resolved. Tightness may continue as the implants over an additional few months into their final position. As far as activity, here is a safe guide:1) No heavy lifting or strenuous activity for 6 weeks (a gallon of milk as a guide).2) Resume walking at a leisurely pace right after surgery (e.g. 2 mph)3) At 2 weeks, you can walk 2 miles at 2mph4) At 3 weeks, you can walk 3 miles at 3mph5) At 4 weeks, you can walk 4 miles at 4mph6) At 5 weeks, you can jog 5 miles at 5mph7) At 6 weeks, you can resume all activities, but listen to your body and use discomfort or tightness as a guide so you don't over do it. So as far as the little ones, I would recommend having help for basic needs like lifting into the car seat. You can cuddle with them while you are sitting down, but you should avoid the tendency to multitask with one child in your arms while you are busy doing other tasks.