Bikram yoga is 90 mins of yoga in a heated room up to 102degrees. Can I start doing hot yoga right after getting cool sculpt on my lower abdomen? I know that the science behind cool sculpting is freezing the fat cells; will gearing them back up right away and sweating a lot reverse the freeze and dying of fat cells?
Answer: Working Out After CoolSculpting Yes, you can do bikram yoga afterwards. The fat cells that were frozen are permanently gone, and your workout will not reverse this. The procedure is completely non-surgical, so typically you can return to normal activities immediately. Some patients experience redness, minor bruising, tingling, numbness or discomfort in the treated area, but this is temporary and will resolve completely. Often times, patients return to work after the session is over.
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Answer: Working Out After CoolSculpting Yes, you can do bikram yoga afterwards. The fat cells that were frozen are permanently gone, and your workout will not reverse this. The procedure is completely non-surgical, so typically you can return to normal activities immediately. Some patients experience redness, minor bruising, tingling, numbness or discomfort in the treated area, but this is temporary and will resolve completely. Often times, patients return to work after the session is over.
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Answer: Always Talk to Your Doctor Because fat cells are killed by the intense cold of CoolSculpting, there is no way that the heat of Bikram yoga could bring them back to life and affect your result. That being said, every patient's experience and reaction to treatment can be different. It's important that your plan following your CoolSculpting treatment is tailored to your experience, especially in the rare case that you experience any side effects. Talk to your doctor about your exercise plan following this treatment. While exercise won't affect your result, it's important that you defer to your doctor's advice for the safest and healthiest course of action.
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Answer: Always Talk to Your Doctor Because fat cells are killed by the intense cold of CoolSculpting, there is no way that the heat of Bikram yoga could bring them back to life and affect your result. That being said, every patient's experience and reaction to treatment can be different. It's important that your plan following your CoolSculpting treatment is tailored to your experience, especially in the rare case that you experience any side effects. Talk to your doctor about your exercise plan following this treatment. While exercise won't affect your result, it's important that you defer to your doctor's advice for the safest and healthiest course of action.
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September 1, 2015
Answer: Avoid bikram yoga immediately after CoolSculpting
There are no studies of which I'm aware that has studied the effectiveness of CoolSculpting preceding hot yoga. I would not imagine that the adipocytes (fat cells) that die from the freezing can be brought back to life from the heat, and your core temperature stays about the same despite ambient temperature and exercise, but I would be concerned about increased inflammation and possibly tenderness.
The information provided in Dr. Shelton's answer is for educational purposes only and is not intended to constitute medical advice. The information provided should not be relied upon as a substitute for consultations with a qualified health professional who may be familiar with your individual medical needs.
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September 1, 2015
Answer: Avoid bikram yoga immediately after CoolSculpting
There are no studies of which I'm aware that has studied the effectiveness of CoolSculpting preceding hot yoga. I would not imagine that the adipocytes (fat cells) that die from the freezing can be brought back to life from the heat, and your core temperature stays about the same despite ambient temperature and exercise, but I would be concerned about increased inflammation and possibly tenderness.
The information provided in Dr. Shelton's answer is for educational purposes only and is not intended to constitute medical advice. The information provided should not be relied upon as a substitute for consultations with a qualified health professional who may be familiar with your individual medical needs.
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December 8, 2012
Answer: Bikram Yoga and Coolsculpting
Thank you for your question.
I have not seen any studies indicating that you cannot do bikram yoga after Coolsculpting treatment. The fat cells are frozen during the treatment and you cannot reverse this, but I would suggest asking your doctor about how long you should wait before returning to your workouts.
Best wishes.
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December 8, 2012
Answer: Bikram Yoga and Coolsculpting
Thank you for your question.
I have not seen any studies indicating that you cannot do bikram yoga after Coolsculpting treatment. The fat cells are frozen during the treatment and you cannot reverse this, but I would suggest asking your doctor about how long you should wait before returning to your workouts.
Best wishes.
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January 27, 2013
Answer: CoolSculpting and yoga
It certainly is a great sign that you want to continue your fitness routine. You probably would be fine doing hot yoga the same day, but why take any chances. It is a very intense and very hot procedure Wait 24 and you'll be fine.
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January 27, 2013
Answer: CoolSculpting and yoga
It certainly is a great sign that you want to continue your fitness routine. You probably would be fine doing hot yoga the same day, but why take any chances. It is a very intense and very hot procedure Wait 24 and you'll be fine.
Helpful