Best Diet and Exercise Regimen After Liposuction?

Best Diet after Liposuction After liposuction you experience a lot of swelling, which contributes to weight fluctuation in the beginning. In order to have the best results, it is good to have a well-balanced diet, including carbohydrates, fruits, vegetables, and proteins. You should be careful not to overeat. A low salt diet and drinking water liberally will help the edema go away a bit faster as will walking increasing distances. See below link for more information#liposuction #diet

After liposuction, it’s crucial to follow your surgeon’s advice. Typically, focus on a balanced diet rich in lean proteins, fruits, and vegetables. Incorporate low-impact exercises like walking or swimming initially, gradually progressing to more intense workouts as advised by your medical professional. Always prioritize a gradual return to physical activity to ensure proper healing.

Thank you for your question.  Fairly significant swelling after liposuction is part of a completely normal recovery.  Swelling typically peaks at around 3 days post-op, and gradually decreases from there, reaching a final result at around 3 months.  Post-op swelling can be managed, and its reduction encouraged, by wearing a compression garment and undergoing lymphatic massage.  Diet will likely have little effect on your swelling, though you should try to avoid excessively salty foods (which can cause you to remain swollen), and obviously try to maintain a generally healthy lifestyle.