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Aesthetically Ideal Areola Size, How to Calculate

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Hi I have noted that aesthetically ideal areola size is cited as being between 35mm and 48mm,or in terms of ratio(nipple:areola:breast) as 1:3:9. which would be a large 5.66mm I am confused as to how to measure that size, given the drastic change in areola size due to cold or stimulation etc. I am curious to know how to make the calculation as I am considering planning towards an improvement following reconstructive surgery. I am 5'10" and a 34D thankyou!

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