32A to Full C Cup- How many CCs?

I use a technique called dimensional breast augmentation which involves taking in a number of factors and measurements, so each patient is unique. That being said, given your height, weight, and your activity level, along with the fact you are considering a lift, I would say you are probably not that far off in choosing an implant in that range. Best thing to do is to see a qualified plastic surgeon that has good breast expertise.

This is a very common question. Deciding on the implant size is the most
difficult decision for women during the breast augmentation process.

First of all we tend to stress between implants sizes that are
very similar. The difference of 30cc is
very small and would be very difficult to notice (just for peace of mind). Also know that whatever size you decide on
breast augmentation patients are typically extremely happy!

I do think it is very important that the breast implant fit
your body. The benefit of this day and
age is that the different profiles allow your surgeon to match your desired
volume to your breast and desires. You don’t
want an implant that is too wide or it can make patients look heavier then they
truly are currently.

Spend time sizing with your surgeon. Trying implants on in the office gives you a
realistic idea of what you will look like after surgery. Patients are typically a little bit smaller
after the surgery then they appear when sizing implants. So if you are between to implant sizes I would
consider going with the bigger implant.

You can also bring pictures to your surgeon so they can help
guide you to what implant will help you achieve your goals. Also don’t get to fixated on a cup size, go
with what looks good to you when sizing with the implants.

Spend time with your board certified plastic surgeon to
discuss your implant choices.

I think you need to try sizers on and determine for yourself what volume you think looks best on you.  I think that high profile 360 would work.  The best way for you to pick is to see it on for yourself.