A Using Arnica and/or Vitamin K cream (over-the-counter) topically to areas of bruising
may help decrease the amount of bruising faster then if no treatment is done.
At least one week prior to your appointment, avoid the following as they can increase your risk for swelling and bruising. Aspirin, NSAIDs (Ibuprofen, Motrin, Aleve, etc.), Ginko Biloba, Garlic Supplements, Green Tea, Fish Oils, Vitamins A and E, and essential fatty acids.
Tylenol is appropriate before and after injections.