I've never been overweight, never had to diet. I've got 2 kids who are young adults now and never had trouble keeping my 5'3" frame anywhere between 120 and 125 lbs. over this past year I had bunion surgery which certainly reduced my activity level, but I also went through menopause. My midsection swelled and I started getting what I refer to as an old man's beer belly. The fat begins right...