Had My Mommy Makeover Nov. 24th!!!! (with video) - Calhoun, TN
I have been back at the gym full time for a couple...
I started some new classes at the YMCA...Zumba and Turbo Kick. Wow....Zumba is awesome if I can get coordianted and not feel groovaly challenged. Turbo kick works your core more than you would think...great workout but I am definitely not as flexible as I used to be. Swelling is still there occasionally and I still have muscle spasms when i over do it.
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I was reading about your size not changing in the legs my legs are larger i think lipo in the thighs is tricky my friend called DR. Chase she wants lipo on her thighs and they told her they can't guarantee the results in that area my lt is bigger than the rt did Dr. Chase say it would be swollen? or are you having any problems? your legs look smaller to me i only had a small amount on the outter thighs maybe it made the other area swollen i will ask DR.N if I ever get back in to see him.
On a lighter note...GIRL....o lordy...my girls weekend was too much fun and my old self is still trying to recover. It gets harder year after year trying to recover from those things!! Wish you would have come with us!
I need to do another one....
6 Weeks PO I feel fantastic. Saw my PS today and...
I feel fantastic. Saw my PS today and he is so pleased with my results that he is gonna use me for the website and the "books"!!!
I was cleared to resume all normal activity except ab work. He said he doesn't even like ab work to be done at all in the first year. Yeah.
My energy level is still rockin, and probably thru the roof now that I am back to the gym full time. God be with my friends and family....they have yet to experience the new and improved Jen 5.0
I haven't had to deal with too much with any negativity. I pretty much stay away from people I think may act that way, or if they do, I just don't give them the time of day.
I refuse to let petty people steal my sunshine. It has been raining my whole life, and now it's my turn to shine....[RS bleep], that sounds so sappy, like a movie or something.
Anyhoo, the swelling is very very minimal these days, which is AWESOME, although I still get some twinges, like spasms here and there. I can literally feel them, like knots. PS said that is when my body is telling me to back off. So I do.
I really haven't lost a lot of weight (5lbs), and haven't really decreased a whole lot in pant size. I still wear an 8 only now they fit really really good, and 10s are definitely too big. Maybe now that I am back to my full workouts I can drop a few pounds. But all in all I am so happy with the results and continue to see better results as more time passes
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You are looking great Jen!!!