Journey with CoolSculpt; Nutrition and Exercise - From Sz 10 to 8 - San Antonio, TX

Bottom Line: The procedure worked for me. I am at week 12 and the fat is gone; the inches are gone...I keep waking up and expecting to raise my shirt and find a pooch. Not so, It's gone. I can't help but pause in front of the mirror everytime I walk past. I love my new flat, cut look. I started out being really strict on my exercise and nutrition and slacked off the last couple of weeks. When this happens, we tend to creep back up in weight and size. Not so, Everytime I look, it's still gone. I'll post again at 16- 20 weeks. I'm truly excited about this! I accomplished all goals. Every single one. It feels weird sitting in car and not having that mushy pooch squeezing through seat belt. Bye Bye fat, you're not welcome back!

I have lost 3 1/2 inches off waist. See pictures. I have accomplished my goal. It's so easy, I'm still eating right. I am walking and working elliptical almost daily. The neigbors think I'm crazy because my dogs and I walk up and down the only hill with my pocket speaker blasting over and over again daily. I'm in my size 8 jeans and all my clothes are loose. I just don't feel stuffed in my clothing and I don't feel my pooch filling my lap when driving. People are complimenting me. If you have the money and are willing to alter your lifestyle a tiny bit, get the procedure. If you plan to be a couch potato, you probably will be wasting your money. There is no cosmetic surgery or procedure involving sculpting that will give us long term results with no personal lifestyle alterations. Not a ONE. Even with liposuction, you will gradually gain the fat back distributed in different areas.

I have lost over 2" off my waistline measurement. That's 10% in less than month. Again, I'm happy with my decision. Money well spent!