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*Treatment results may vary
Before & after pics
A couple of pics showing the difference to my shape since my surgery..
Nearly a year on...
Some photos showing my results at nearly one year on!
Sorry, the quality isn't the best but hopefully you find them helpful.
Sorry, the quality isn't the best but hopefully you find them helpful.
12 Months On....
Im still finding it hard to believe that its nearly a year since my op and I can honestly say my life has completely changed for the better... Im so happy! :)
Nearly 2 stone down from my pre-op weight, my lifestyle has had a complete overhaul and I am the fittest and healthiest I think Ive probably ever been! This has all been the outcome from my breast reduction and there isnt a day that goes by in which I doubt my choice to have the op.
My scar around the nipple and down have completely gone, the underneath scars are still slightly raised but I still use silicone gel pads here and there when I remember or when I feel there are any changes.
I saw my surgeon last week and she was over the moon too! It really is so important to have that connection with your surgeon and feel comfortable with them.
I now exercise 3-4 times a week and LOVE it! My surgeon's best advice was to stay away from too much cardio as this can loosen the breast tissue and stick to more weight training and toning. My favourite class is body pump which I try and do 2-3 times a week and one class of spinning too. The changes it can make to your body are amazing! Obviously ESSENTIAL to invest in a good sports bra, the "Shock Absorber" range are amazing.
My diet has also massively improved, I didnt expect the procedure to have such an impact on my life but its given me a totally fresh start and I couldnt be happier!
Another plus is being able to buy lovely new underwear from normal shops and fitting in clothes I could of only dreamed of wearing before.
I will try and upload some more recent pics so you can see how the scaring and swelling has improved & I wish anyone who is about to embark on their journey the best of luck!
You wont look back :)
x x x
Nearly 2 stone down from my pre-op weight, my lifestyle has had a complete overhaul and I am the fittest and healthiest I think Ive probably ever been! This has all been the outcome from my breast reduction and there isnt a day that goes by in which I doubt my choice to have the op.
My scar around the nipple and down have completely gone, the underneath scars are still slightly raised but I still use silicone gel pads here and there when I remember or when I feel there are any changes.
I saw my surgeon last week and she was over the moon too! It really is so important to have that connection with your surgeon and feel comfortable with them.
I now exercise 3-4 times a week and LOVE it! My surgeon's best advice was to stay away from too much cardio as this can loosen the breast tissue and stick to more weight training and toning. My favourite class is body pump which I try and do 2-3 times a week and one class of spinning too. The changes it can make to your body are amazing! Obviously ESSENTIAL to invest in a good sports bra, the "Shock Absorber" range are amazing.
My diet has also massively improved, I didnt expect the procedure to have such an impact on my life but its given me a totally fresh start and I couldnt be happier!
Another plus is being able to buy lovely new underwear from normal shops and fitting in clothes I could of only dreamed of wearing before.
I will try and upload some more recent pics so you can see how the scaring and swelling has improved & I wish anyone who is about to embark on their journey the best of luck!
You wont look back :)
x x x