10 Days Post-Op & Thrilled!
It has been 10 days...
10 Days Post-Op & Thrilled!
It has been 10 days since my tummy tuck with Lipo on the flanks. This is my first post since my TT. So I am going to try to put some information in order:
Recommendations before surgery:
I prepared about 4 weeks worth of food for myself and my family. I made sure the food was low sodium, and healthy. Just before surgery I stocked up on fresh fruit and salads. Another thing I bought was prune juice and Izze juice. Both low sodium, and the Izze have been very refreshing.
My PS gave me some pills to take for two weeks before and following my procedure. They were by VitaMedica. They were Clinical Support Morning & Evening, Bromelain with Quercetin, and Arnica. I truly believe that these medications had a large hand in my speedy recovery.
I rented a recliner from Rent-A-Center that has push button recline and sit up. This has been great and allowed me to get up and down without difficulty.
Post-Op (First 3 days):
The first couple of days are a blur. I was in pain, but nothing compared to what I expected. The worst pain was with the muscle repair and lipo on the flanks. But if I were able to sit still, it wasn't so bad. My family got their first cold that week, so I was starting to cough a bit. I made sure to have a pillow on my stomach to help brace the cough. My doctor said to not wait the first few days to feel the pain and then take the pain pills, but to have someone help me with the time when to take them. I made a spreadsheet before my surgery with medications, times, and quantities. It worked out very well.
One thing that I have seen in many reviews (& my doctor recommended) is to get up and walk around regularly after returning home. I made sure to get up several times a day and just walked up and down the hallway for 5-10 minutes. It sucked early on, but got better every time. So even if you don't feel like it, make sure you do it. I had my sister or husband nearby for if I felt light-headed, but that was never a problem.
Every day I drank two large glasses of prune juice with a lot of ice. This was to help with BM. I had my first BM the day after surgery and everything was fine. I stayed regular the whole time thanks to the prune juice.
My doctor gave me a couple prescriptions: a pain killer, and anti-nausea, ibuprofen, and a muscle relaxer. By the end of the first week, I was down to one pain pill a day, one ibuprofen, and an occasional muscle relaxer every couple of days for the occasional muscle spasms. The nausea only lasted the first three days and then I stopped taking the anti-nausea med. I truly cannot believe how good I am feeling.
Days 4-10: Every day gets a little better.
Every day gets a little better. It is now more odd sensations. I have had a lot of numbness on my tummy around my belly button and around the incision. The past couple of days have been weird. I am starting to get some sensation back. There is a lot of tingling & sensations that are starting.
Showering has been interesting. I have taken cadaver dissection courses without problem, but for some reason, every time I see myself with my incisions, it makes me woozie. So the first couple of showers, my husband was right beside the shower. They were quick, and then I washed my hair in the sink. Yesterday I was able to handle it a lot better. I took a longer shower and washed my hair. It felt great!
By day 5, I was up and around every morning, and able to eat breakfast with my husband and 2.5 year old twins. Before surgery, I would tell the boys not to touch mommy's belly because I had a "big owie". That has payed off. The boys are so gentle and come up and give me sweet and gentle hugs and kisses. They say they are going to make me feel better.
Day 7 I went in and had my drains removed. The first two days after surgery, the volume was about 30 cc. After that it dropped significantly. By day 6 I had about 12 cc. Drain removal wasn't too bad, but I was nervous, so I took a vicodin about 1 hour before. It was uncomfortable, but not painful.
I do have swelling, but it isn't too bad. I am still wearing my compression garment, but will try to move to spanx after 2 weeks. I have been able to walk pretty much upright from day one. I am more hunched in my upper back, and that has made my back a little sore. It has all been bearable, though.
I have to say that I have been pretty emotional, but in a good way. I have felt more comfortable recovering from my TT than I have felt in over 2 years. I don't have all the excess skin sitting on my lap. I can't tell you how much I loathed that flap of skin. My PS said that during surgery, he removed between 13-14" (top to bottom) of excess skin. I have felt like my abdomen is tighter, but not uncomfortably so. I am still pretty swollen, & know that it will take time for it to go away. I am just so happy to not have all that extra skin anymore.
I am so happy to be on the flat side :).