Power assisted liposuction or PAL uses vibration of the cannula to help the surgeon extract fat faster. There may be less trauma with this approach as well. The vibration breaks up the fat so it is easier to remove by suction. This is quite safe as the vibration cannot really hurt the skin. In terms of results, there is probably not much difference between PAL and traditional techniques. For recovery, as the surgery is shorter and there may be less trauma to the body, it may be less painful and recovery shorter.UAL, or ultrasonic liposuction, uses a very high frequency vibration to achieve a similar effect. However, the degree of vibration is much higher and heat is produced, which can cause burning of the skin. The fat is liquified by the ultrasound prior to removal. Some surgeons say this is an advantage to remove the fat more precisely and less trauma, but I feel the risks outweigh the benefit. Although some suggest that UAL can cause skin tightening, most surgeons uses laser assisted liposuction such as SlimLipo to achieve this instead. I feel that laser energy is more selectively targeted towards the skin and can be precisely delivered, which I feel is safer that UAL. Aloha,Shim Ching, MD