Can lifting my arms up to get things off a shelf three days after breast reduction ruin the result?

Dear kharma39, Our restrictions after breast surgery typically include no reaching your arms over your head or lifting anything heavier than 7 lbs for about 6 weeks. That being said, you probably didn't undo anything from your surgery. I would try to avoid reaching up for the next few weeks. If you are concerned you could always have your surgeon take a look. Best of luck!

Thank you for your question and I am glad to hear you are happy with your decision to have this surgery since it is such a life changing procedure.  Lifting you arms usually is not a problem but straining or lifting anything heavier than a half gallon of milk is not recommended for the first two weeks.  I would discuss with your surgeon what you can and can't do for the first two weeks.  If you are too active, you can pull apart your incisions which may need repair or leave poor scars.

I usually have patients limit exertion with light aerobics to begin at 3-4 weeks.  I doubt that you caused a problem taking things off a shelf.