Healthy Hair

Steven Hacker, MD answers: What's the best way to get healthy hair?

my hair is getting brittle and thinner as i get older. what can i do to get healthy hair again!


Steven Hacker, MD
4 months ago

If I have to directly answer your question..."what is the best way to get healthy hair?" the answer would be you dont do anything to "make your hair healthy" despite shampoo and conditioners claims. What does healthy hair mean? I am not even sure there is a definition of healthy hair but there are certainly things you can do to not "damage" your hair and those things are avoid harsh chemicals, avoid the chemicals that are often found in coloring agents, treat your hair gently and avoid traction ie pulling on the hair shafts by pulling the hair back, used soft gentle approach to brushing with wide tooth combs, do not over wash, do not over condition and do not over treat with hair products, sprays, and gels. 

From a medical perspective, if you are concerned with a possible hair problem, thyroid and some dietary abnormalities can predispose to hair problems. So, if you are concerned that a medical explanation might account for hair abnormalities, I would suggest following up with a dermatologist.  

1 of 3 found this helpful
Helpful?

Request info from Dr. Hacker

50 words maximum (0 words entered)
Your info is protected by our privacy policy
Post your question

Write a comment on this question

After submitting, you will be asked to join or sign-in

Comments for unregistered users are moderated and generally will be posted if they are on-topic and not abusive. For more information, please see our Community Guidelines

Post your question
IMPORTANT: As noted in our Terms of Service, the information found on RealSelf.com, including that provided by professionals in the Questions & Answers area, is a general educational aid. The Questions and Answers contain opinions and views created by community members. RealSelf.com is not responsible for the accuracy of any information posted by community members. Do not rely on this information as a substitute for personal medical or healthcare advice, or for diagnosis or treatment purposes.