Shaha,
Based on your age and depth of the upper lid sulcus, I would recommend a very small amount of hyaluronic acid filler. This injection has to be placed very carefully by a trained plastic surgeon. It has been my experience that hyaluronic acid fillers in this location can last 12 to 18 months. Remember, start conservative; you will not be happy with too much filler.
I would not recommend fat grafting as a first step in your case. As you grow older, if the problem worsens, then I would discuss micro-fat grafting.


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