Before considering having body contouring surgery, including a breast reduction, ideally you should be within 20 pounds of your goal weight. That way you won't develop loose skin if you were to lose weight after surgery.
In addition, in reviewing patients who have breast reductions and weigh over 200 pounds preop, there is a higher incidence of wound complications and delayed healing. Consequently, I personally won't operate on a patient wanting a breast reduction until their weight is less than 200 and closer to their ideal weight. This improves the safety of the surgery and the cosmetic result is also much better.
Many patients believe that their breast size is stopping them from exercising and losing weight and want to do surgery first and then lose weight. The reality of that plan unfortunately is that they usually don't lose weight afterward because there were other reasons that their weight was up that haven't changed from surgery. Regardless of exercise, if your daily caloric intake is less than the number of calories you burn, you will lose weight.





