Think about a nuttritionist or dietician

Otto Joseph Placik, MD answers: How to lose weight after Tummy Tuck?

I love my new look but had recently put on 10lbs since my surgery 9 mts ago. What exercise and diet should I do and be on to lose the 10lbs. I look good but I do see achange. What to do dr? I also noticed some fatty deposits at the top of my waist. Help!


Otto Joseph Placik, MD
6 months ago
By Otto Joseph Placik, MD - Chicago Plastic Surgeon

Obviously, the best option is to achieve long term control and this may best be done by consulting with a nutrionist. Many of my paitents find that weight watchers or jenny craig are excellent alternatives.

Avoid fad diets, tablets, or pills as these are only short term solutions that are doomed to fail once your stop.

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