6 weeks after tummy-tuck and liposuction is an adequate time for many cardiovascular type exercises. Running, elliptical trainer, treadmill, fast walking are all excellent forms of aerobic exercise. Weight lifting can put a significant strain on the incisions and the sutures. It is wise to begin weight lifting slowly. 6 weeks is a fine time to start, but start slowly. Do less repetitions and less weight than you were used to doing. It is most important to let your body guide you. If you start to feel uncomfortable, stop, and drop the weight.
You must remember that these generalizations are based on a normal, routine, post-operative recovery. If you have had complications such as wound breakdown, then your surgeon will likely advise you to lengthen the time before you start exercising. Good luck.
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