Exercise post-op

By lyon66 on 22 Jun 2012

Hi girls! I am 8 days post op. I had a full mastopexy, breast revision, and lipo of the flanks and inner/outer thighs. So far loving my results, but obviously still in a good deal of discomfort. However, I'm normally addicted to exercise and was doing daily runs. Obviously I'm not even going to try running until at least 4 weeks, but is it ok to go walking? I imagine I just can't do any brisk arm-pumping walks, right? But if I did a moderate pace 2 miler, would that be ok? I feel like a lazy fat arse doing nothing and it's good to move about anyways after the lipo on my lower half.