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Best Weight Loss Treatment for 19 Year Old?

I am 5'7" and 192 lbs. I have struggled with my weight for the past 6-7 yrs. I have dieted, exercised and even fasted but I would never get... READ MORE

Weight Gain After Quitting Smoking

I quit smoking about a year ago, and my weight has steadily increased since.  I have put on about 10-15 lbs, and I don't know what to do to stop... READ MORE

Getting in Shape with a Nintendo Wii?

I see that some new Nintendo Wii games are being heavily advertised right now for the fitness benefits... I am just wondering if working out via video... READ MORE

Weight Loss - Tips for Losing Holiday Weight?

I always gain around 10-20 lbs. during the holidays (Oct-Jan), and I want to shed the weight before my vacation in a couple of months. Do you... READ MORE

Weight Loss Tips and Recommendations?

I am having a terrible time losing weight. I am a picky eater so I don't always eat the right food, but I don't overeat.I am very active, I play... READ MORE

How much should I weigh? I'm 16 and a guy

I'm 5'4 1/2, and 16 looking to be as slim as I can get and be Healthy, if I got down to 120-110 pounds is that healthy? I'm looking to pack muscle to.... READ MORE

Can someone lose 5% of their body weight in a week and a half?

I am in a weight loss contest at my gym. I lost 12% of my body weight and am in first place. The next guy down has only lost 8%. He told my trainer... READ MORE

The brain & fat cells: Does the brain work to regain lost fat cells as the body weight doesn't change?

I've been reading about the relationship between the brain & body fat. Does the brain work to regain lost fat cells as the body weight doesn't change?... READ MORE

How Does Mirena Birth Control Affect Weight?

Will Mirena birth control cause weight gain, or a slow down in weight loss?   READ MORE

I am a 15 year old girl with height 5ft 5. Is 52kg a healthy weight? Is 1500 calories enough approx?

I feel as though if I eat 2000 calories ( the recommended amount ) I put on weight very quickly. Will it be unhealthy for me to lose any more weight? READ MORE

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