Exercise + Weight Loss Q&A
Hi everyone, I have been trying these for months and months but it doesn’t help me anymore. I am talking about six pack abs that I am trying to... READ MORE
I am 5'7" and 192 lbs. I have struggled with my weight for the past 6-7 yrs. I have dieted, exercised and even fasted but I would never get... READ MORE
I am 25 years old at 180 lbs, I have tried running/walking/eating right and keep gaining, I would like to get back down to 130-140. what should I do? READ MORE
I have been on Rigevidon for 6 weeks and had the implant for a year before having it taken out due to weight gain. My BMI is overweight, yet I eat... READ MORE
Im 18 6.5 feet tall and 265 pounds when i was 15 i was better in shape had a messed up looking 6 pack 6.2 feet tall 200 to 220 around the end of the... READ MORE
I'm 12 lbs overweight. For 9 days I didn't have sugar & lost not even a pound. Is there something wrong with my thyroid? (photo)
I have been dieting and exercising for as long as I can remember. I have been symptom free from Anorexia Nervosa for almost 5 years. I am struggling... READ MORE
I have been exercising for a few months now and my face is slimming down as well. What can I do to stop this process?
I have been exercising for a few months now and my face is slimming down as well. I want to be able to keep fat on my face I feel I look older when my... READ MORE
I am 45 years old and currently weigh 165 pounds at 5'4". I have tried change in diet, exercise, no carbs, no sugar, etc. While I usually notice loss... READ MORE
Getting married July 2 & need to lose 30 lbs. Began a strict diet/exercise plan but running out of time (6 months) & need help!!
Wondering what medical treatments are out there for weight loss, hopefully w/o general anesthesia. Im 170 and would like to be 140 (which I was about... READ MORE
I have been going gym from last 5 months but results are not coming and I do a lot of exercise and too strict about the diet I follow.Please recommend... READ MORE
Is a 500 calorie a day diet doomed to fail once I go back to 1200 a day? I get at least 1 hour of excercise daily.
I have recently started a lifestyle change to loose weight. I have always been semi-active, but just learned about cutting calories. I know starvation... READ MORE
I started dieting and working out so that i lose some extra weight i carry.I went to a beauty salon though to help the stubborn fat to go away... READ MORE
I'm a 26 year old female and I started taking sertraline 50mg and propranolol 10mg daily about 5 months ago. I have since gained around 6 kg despite... READ MORE
I had a c-section at my bikini line to deliver my son.I am now ready to loose this belly fat I have. I am completely healed and now my scar has came... READ MORE
Is the HCG Diet Effective Long Term? Why is Exercise Not Advised While on the HCG Diet? How Can I Keep Toned While on It?
If someone eats a banana for breakfast runs for 30 minutes eats for lunch at work something small and healthy and nothing for dinner and runs again is... READ MORE
My daughter weighs over 300 pounds. No amount of dieting or exercise will shift the weight beyond 7 pounds. Any suggestion?
This is a very frustrating issue for her. Every time she goes to the doctor (no matter what the issue is, cough, headaches, fainting, etc) they say... READ MORE