Arms + Weight Loss Q&A
I'm 23 yrs. old, 5'5" tall and 145 pounds. My maximum weight was 250 lbs. I started to go on a diet about 6 yrs. ago, I lost 60 pounds... READ MORE
I have lost 155 lbs and am at my goal weight (via diet and exercise). Now, I need to get all the excess skin removed. I'm scheduled for a Tummy... READ MORE
I'm a lady that have broad shoulders & big arms. I have a small lower body. Can exercise help to reduce my upper body?
Getting married July 2 & need to lose 30 lbs. Began a strict diet/exercise plan but running out of time (6 months) & need help!!
Wondering what medical treatments are out there for weight loss, hopefully w/o general anesthesia. Im 170 and would like to be 140 (which I was about... READ MORE
How do I know if this is fat or skin? Feel like body is worse after losing 130lbs. Scale says progress but not looks? (Photos)
I started at 315lbs and have went down to 175lbs within a year due to diet and cardio. Everyone is telling me this is lose skin on my arm, thighs,... READ MORE
Face neck arms butt legs stomach READ MORE
I was always overweight/obese. I started at 205 lbs about a year ago and dropped 45 lbs (165lbs) in 2 mo (my doc wasnt concerned). I gained 25 (185)... READ MORE