130-149 Lbs + Weight Loss Q&A

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What Procedures Do You Recommend After Losing 100 Pounds?

I'm 23 yrs. old, 5'5" tall and 145 pounds. My maximum weight was 250 lbs. I started to go on a diet about 6 yrs. ago, I lost 60 pounds... READ MORE

I've Reached my Weight Loss Goal-what Procedures Will Help Fix Me? (Photos)

I'm 5'4, 135, 35 yrs, 2 children, history of multiple weight loss/gain (up to 190, lowest 132lbs). I have finally reached my weightloss goal &... READ MORE

Line between ribcage? (Photo)

I was wondering if a line between your ribcage is normal and if it isn't, what steps can I take to diminish or remove it. I am 5'3 and 134 pounds, I... READ MORE

40 lbs lost, 20 more possible--stop and stabilize to avoid surgery? Seems like 50+ is lost when skin won't bounce back? (Photo)

On a food plan, healthy, no gastric, not starving. I've lost 40 lbs in 10 months (26 in last 4 mnths) and I'm told should lose 25 more in next 2-3... READ MORE

Will losing about ten pounds effect my breast size?

I want to lose a bit of weight just to tone up a bit. I'm 130 pounds and 5'1 and my breasts are a size 32D. READ MORE

I'm 17. Can I take hydroxicut pills?

I'm 17 years old , I'll turn 18 by next year on may , I weight 145-150 and im 5'2 tall I want to weigh about 120 is it safe for me to take hyrdoxicut... READ MORE

I'm 12 lbs overweight. For 9 days I didn't have sugar & lost not even a pound. Is there something wrong with my thyroid? (photo)

I have been dieting and exercising for as long as I can remember. I have been symptom free from Anorexia Nervosa for almost 5 years. I am struggling... READ MORE

Why am I not losing weight?

For the past 8 months Ive been exercising for over an hour at least 4 times a week, eat healthy w/ low fat & calorie intakes, & have used metabolism... READ MORE

Would a 7-day water fasting cause danger in my life?

Hi. I am considering water fasting to lose weight. I am 5'2" and weighing about 60-62 kg. However, I have read some risks in doing so. I would just... READ MORE

5'3", 65 kg: Are there any diet pills I can use to lose 10k in the next month?

I have been going gym from last 5 months but results are not coming and I do a lot of exercise and too strict about the diet I follow.Please recommend... READ MORE

What weight loss procedure is best? (Photo)

I am mid twenty year old college student female, competitive athlete in powerlifting, currently weighing 149lbs at 5'3". I have lost 15lbs so far, but... READ MORE

I'm 16 yrs old. How to lose fat with cardio? (photos)

So I'm 16 I suspected I had gynocomatia, so I payed down checked my chest/areole area if I press my fingers in there i feel my chest wall, like the... READ MORE

I seem to only be losing belly fat. Why?

I know that losing a couple extra pounds and keeping some of my curves shouldn't be a problem, but I've lost around 10 lbs in the past 3-4 weeks and... READ MORE

I had tummy tuck and lipo. I cannot lose weight after 18 years. What kind of diet do I need? I have tried a lot.

I've gained 20 pounds over the past 18 years. My abdomen sides and back are hurting like stretch feeling I feel full all the time and eating very... READ MORE

What Do you Recommend For My Belly Flab? Non-Surgical Methods?

Hi, i am 22, girl, unmarried. 148 lbs, 5'2'' height, i have a large lower belly flab? its quiet hanging, i cant see my panties, sitting or standing! I... READ MORE

Have I Reached my Ideal Weight at 140lbs?

I lost the weight I wanted to loose which is 50 lbs. I'm 5'2" and 58 years old. I now weight 140lbs. How do you know what your ideal weight is... READ MORE

Am I Hypothyroid? or Maybe Something Else?

I'm male 32 yo. W 65 kg H 165 cm, have unexplained weight gain. Workout intense weight training and cardio 6 days/week. 1500 cal diet.Lost 10 kg in 2... READ MORE

What is the Best Way to Gain Muscle Weight Especially if Fast Metabolism?

I am 18 years old and im having fast metabolism i am 170 cm long and 63kg I want to gain some muscles what tips do u give me .. and what about food... READ MORE

I'm thinking about taking lipozene. Any suggestions?

Hello. I'm thinking about taking lipozene. I'm 22 years old. Weigh about 144 maybe a little more. I eat constantly sometimes for no reason. I want to... READ MORE

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