Struggling with poor sleep during menopause?

Shahnoos Mahdavi, MD

Hot flashes, night sweats, mood changes, and hormonal shifts can disrupt deep rest and leave you feeling exhausted.

<div><iframe frameborder="0" width="480" height="270" scrolling="no" src="https://video.realself.com/services/player/bcpid2764084504001/?bctid=6393587016112&autoStart=false&width=480&height=270"></iframe><br/>View <a href="https://www.realself.com/video">popular videos</a></div>

Struggling with poor sleep during menopause?

More videos by this doctor