Member since 7/29/2012


  • 11 total posts
  • 1 review
  • 6 questions

Reviews & Stories

Smart Lipo - Las Vegas, NV

I had my procedure done yesterday (2/13/13). I had a TT in 04 and although my belly looked amazing I had some residual fat on my hips and lower back. I'm a personal trainer and group fitness instructor and I tried for a long time to get rid of it with diet and exercise. At 10% body fat (the minimum essential body fat for women) it was clear that no amount of exercise and no matter how clean I... READ MORE

Questions from LVsteph

Is 800cc a Good Idea? (photo)

My first surgery was 9 yrs ago and I let ppl talk me into smaller than I am happy with. I think what I have now are 300cc saline and I want to replace with 700cc-800cc silicone... READ MORE

Extend my Tummy Tuck? (photo)

I had a tummy tuck and breast augmentation 9 years ago. But I still have loose skin on my lower back and want to have it removed. First I'm wondering what I'm looking at as far... READ MORE

Exercise After Smart Lipo? 10 Days Post Op.

I'm 10 days post op and DYING to exercise! I am a power lifter and aerobics instructor. I'm used to exercising 2-3 hours a day so this is very hard for me. I feel great! Not... READ MORE

I am a Crossfitter replacing saline implants with silicone. Should I go over or under the muscles?

I had no muscle 10 yrs ago when I got my saline set. But now I compete in powerlifting and CrossFit. I'm heavily muscled now and wonder if I get bigger silicone implants (350-... READ MORE

Safety of memory gel implants?

I'm scheduled to have my 10 year old 350 saline implants replaced with 700 memory gels on Tuesday. I originally thought I wanted gummy bears but decided on memory gel because I... READ MORE

Powerlifting after breast augmentation revision?

2 weeks ago I had my 10 yr old 375cc saline implants replaced with 700cc silicone. Prior to my revision my 1rm bench was 170. I have been told that at 6 weeks I can be doing my... READ MORE

Recent comments from LVsteph

It seems to be for me. I think there is a risk of this with any procedure where the skin is cut because nerves can be damaged. They may heal and they may not. I also have a small spot on one of my boob's where I have no sensation. ... READ COMMENT

I don't really have photos yet. When the swelling is gone I will post some photos. He said the final result with the tightened skin will take 4 months. But the swelling will be gone in another week or two. READ COMMENT

Google the Harris Benedict equation. It will tell you what you need for calories. Shoot for high protein, like 40% of you calories should come from protein (multiply protein grams by 4 and that tells you the calories from protein in a... READ COMMENT