Treatment Provider

Ramin Behmand, MD, FACS
Board Certified Plastic Surgeon
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1 Year Out!!!

It's been 1 year!!! When I started this journey all of the stories on this website were a huge help...but I always wished to see what happened after that 3 month mark. Not many posted pictures. After 3 months you're pretty much back to normal and my new Breasts and Stomach just started feeling like who I really was.
It took some time getting used to the new girls while running, now I hardly notice them and am not as paranoid about what kind of Bra I wear. Supportive, yes, but it doesn't have to be an ugly bulletproof stiff vest thing!!
I noticed that the super tight skin I got after the tummy tuck did start to sag a big. Even my healthy looking skin isn't as elastic as it used to be after having 3 kids and I'm sure that's normal. It need to be able to stretch a little bit to raise your arms!
I don't go around telling everyone about my surgery. But if I ever hear my friends talk about how they'd "like" to get a tummy tuck or breast aug one day, I don't feel too shy to pop up and announce, hey, I got mine done, totally worth it!

6 months

6 months! For the first time EVER (because I wasn't a fitness but before having kids). I was able to do a proper bicycle ab set and push myself by lowering my legs lower. I was always restricted by my separated and and protecting my innards from poking out.

I'm not too thrilled by how much stretch mark skin is left, and as time goes on my skin gets a little more relaxed and they are more prominent. BUT, I remind myself that I knew this was a possibility and my goal was to get flat. I needed a new evening dress for my husbands work function and wow I look smoking hot! Finding a dress I liked would have been impossible instead of fun without this procedure and I am so so happy to be lucky enough to have it done.

Ugh, for goodness sake I don't know how to get these pictures to download upright.

But mostly I wanted to show the scaring. The middle is really starting to turn white.

3 Months

It's amazing how fast this month has gone. Those first six weeks after the tummy tuck were so slow, the next has flown by. I truly amazed at the difference just this last month. The swelling is really starting to go down, although at my last check-up Dr. B mentioned I still have swelling, but I'm already loving the results. I truly am so grateful for the opportunity to have this procedure done, and as imperfect as my body will always be, I'm excited to move forward with confidence about my body.

I asked my surgeon a couple of questions and wanted to post them here in case anyone else comes across these.

Can I sleep on my stomach: Yes

Can I go braless: Yes. Because I went with modest 350 implants (as opposed to 500) I won't have to worry so much about needing constant support.

Can I do chest presses and push-ups: Avoid them. Contracting those muscles will push the implants down and out. That's okay, I hated push-up's anyway.

Since I stopped wearing the binder, I've felt some discomfort sensations coming from my umbilical hernia repair, especially after I exercise. Almost like it's pushing out on my repaired muscle. It's been frustrating holding back from running as far as I'd like to not from pain, but from fear of ruining the hernia repair. He said that those kinds of feelings are still normal and will go away with time. Still I plan on keeping it slow. Also I cut my abominal abdominal binder in half and am using it almost like a hernia support belt when I exercise, hopefully that will help.

When do I know if I need replacement implants? He said he's never seen a silicone implant rupture, but I'll just not be happy with the appearance of my breasts anymore, and that would be the time to come in for a revision.

Again I am just so so happy with the surgeon we found. I get so nervous and worry about this and that, and he answers my quesetions i a way not only that assures me of his confidence, but also improves mine.

He asked me how I felt about the size I selected. 350's are exactly the look that I was looking for. I was so nervous about going too big, never having large chests before, I was afraid they would be cumbersome. However, now that I know just how fun they are, I find myself wishing I had gone 375 or 400. He said that when I do come in for a revision if I'm on the borderline of needing a lift I can avoid it by going a little bigger, which I have a feeling will happen down the road. But for now I am loving all my new curves.

Provider Review

Board Certified Plastic Surgeon
204 23rd Ave. N, Nashville, Tennessee
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Overall rating
Doctor's bedside manner
Answered my questions
After care follow-up
Time spent with me
Phone or email responsiveness
Staff professionalism & courtesy
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Wait times

After consulting 4 surgeons I choose Dr. Behmand to perform a tummy tuck (with recommended flank lipo), breast aug, and hernia repair. I choose him because he was able to perfrom the hernia repair himself, was willing to do all of the procedures at once, didn't use drains, was able to work with my insurance, and the before and after pictures on his website were amazing. It felt silly relying so much on the before and after pictures, and you should definitely ask any surgeon what he thinks your results will be, but without a referral it helped a lot to weed out different surgeons. I assume surgeons put their best pictures up and if you don't like those pictures, you can't expect your results to be any better. Dr. B is also very gentle, confident, experienced, and what I call "no-nonsense." I read horror stories about managing all sorts of pills, drains, massages, walkers, etc. He didnt sell or insist on all the popular supplements. He also let me pick whatever size implant I wanted. Some doctors wouldn't go more than a very modest size(275ish) based on measurements they took. Dr. B recommended a size that I could go up to and still look natural (and not freak me out) (425), and I choose a size a bit smaller with something I was more comfortable with (350). Just be prepared for his schedule to be busy. I had to wait quite a bit for my consultation and the pre and post op appointments weren't ideal. It was a relatively small inconvenience to work around compared to how important this surgery is. I was super nervous before the surgery, but when Dr. B came in to do my markings before being wheeled off I suddenly felt much better. He was all smiles and made a few jokes, which I probably would have appreciated more if my stomach didn't feel all twisted in knots. Several nurses all talked about how meticulous he is and what a great job he does. My one advice for recovery is patience and try not to look and stress over the results too soon. Dr. Behmand gave me one of the highest quotes, but I've learned in life that you get what you pay for. And when it comes to something as life changing as cosmetic surgery, you don't want to skimp out. I can say that even just 3 weeks post-op the results were definitely worth it.