Treatment Provider
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8 WK-Post OP update
Hi RS sisters, Is has been a while since my last post! Not much difference than my 6 wk post. I am healed!!!! Thank God. I am exercising 5-6 times a week. Weight lifting, aerobics and yoga. Very little core workout! I am not sure when to start the core workout! I am eating healthy and taking care of myself! Not much swelling! Maybe not yet!!! I wish all of you happy healing.
6 WPO follow up!
I had a 6 wk po visit with my Dr. yesterday. She said no restrictions on anything, I could exercise and I don't have to wear any compression!!. Yaay!!! Well, I will probably wear at night time because I don't feel comfortable sleeping without it! My incision is completely healed, I can also use the scar treatments and I feel great. Happy healing!
6 W-PO
I am 6 weeks PO today and I feel great!! My P.S told me last appointment that I could start exercise at 6 wk mark! Yay!! I was walking 20 minute/day on my treadmill for the last 3 weeks. So, I am going back to the gym this evening for moderate exercise!!! I have been sleeping on my sides (thank God for the CG!) for no more than 30 minutes for each side at night. I am extremely careful not to hurt myself! I am trying not to be dependent on the hospital CG so much, so I only sleep with it at night and use my Shaper queen at day time.I am still taking my vitamins, turmeric, fish oil and bromelain every day. Also, fresh pineapple and protein 30 gr every day. My incision is healed and I am walking straight finally unless I sit too long! I will see my PS this Friday for 6 w po and I will update you if there is something new! So, life is good and I wish you all happy healing..
Provider Review
Board Certified Plastic Surgeon
5005 Arlington Centre Blvd., Upper Arlington, Ohio
Dr Vasko is so wonderful! Nurses and staff were very friendly and understanding especially Laurie. They answered all my questions I appreciate how they explained everything and They made me feel at ease Dr. Vasko is an expert in her line of work and very confidant. I was very lucky to have found her and her staff. With TT + Lipo, I had no pain, no infection and recovery time was minimal. I was back to work after three weeks.