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Still fat... but healthier!

So during my last medical appointment (last week) I was informed that my Thyroid condition had improved! (I felt like phoning my previous doctor to tell her to 'suck it!' since she told me there was nothing I could do about the Hashimoto's.

Her words: 'why are you bothering cutting out certain foods? This is a condition you will have for life... it will attack your Thyroid, until it destroys it - and you'll be on medication for the rest of you life!' (In a smug, matter-of-fact sort of way.)

Well here I am healthier, and out of the sub-acute risk area - yay!

Now losing weight won't be a volatile yo-yo battle. The nurse told me that the weight should start coming off. *Fingers crossed*

I have been doing intermittent fasting for a while now... going to restart my keto/low-carb diet along with it and get this journey on a roll!

Still Fat lol

I have tried so many things. I guess the thyroid stuff is beyond me. Going for another appointment to see what's up with this Hashimotos. I think I weigh more than I ever have... although it's hard to say because PMS is on a whole new level. Like I gain around 8Lbs every time (which is a sign of hormonal imbalances I presume.) I lose it all again. But it's this never ending wave of weigh ups and downs that I'm trying to wade through. I've joined about 3 weight loss groups, added motivating people to my Fitbit... some losses but it creeps right back up.
Tomorrow I'm getting back on the low carb wagon to see if this time it'll work. I do have a bit more energy than before. A very bit.
Ok, over and out until my next post.
(Will try to check in more frequently too.)

Used a simulator - just wanted to share my image after using it