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*Treatment results may vary
Aug 2014 no more crash dieting ( 2 treatments of cool sculpting)
Almost 1.5 years post cool sculpting. I've improved a ton! After I came to the realization that starving yourself does not work long term it's been just over 7 months of clean eating and working out religiously 5 days a week.
Sorry i took so long getting those photos up, I...
sorry i took so long getting those photos up, I didn't have my camera for a while there.
These are my 8 week results! please let me know your feedback, I feel great looking at before and after pics!
Ok everyone it's been just about 4 weeks now and i...
Ok everyone it's been just about 4 weeks now and i have seen an improvement already!
I have also been dieting but not crash dieting! usually i get 4 or 5 small meals a day which mostly consists of
a protein and veggies with the exception of a peice of squirly bread in the morning with my egg whites and non fat plain greek yogurt
with 1/2 cup berries for my mid morning snack and sweet potatoe at lunch and usually one cheat MEAL on the weekend. So anyways with doing that and working out about 3 days a week, after only 4 weeks i have dropped about 4 lbs and a whole inch in my thighs/hips so where i got the coolsculpting was on my inner thighs and banana rolls and let me tell you! my abdomen is getting so flat i love it! i forgot my camera in florida when i was on vaction so i'll have it back in about a week or two and i will take pics and put them up so everyone can see my results! i'm down almost 1 and 1/2 inches in my abdomen. Am i happy? OF COURSE it's only been 4 weeks! and i'm so much more motivated to workout and eat right! my pants are starting to be too big again and i'm able to fit into my skinny jeans it's just so excitting for me! and i can't wait for more coolsculpting results! Pics will up soon!
I have also been dieting but not crash dieting! usually i get 4 or 5 small meals a day which mostly consists of
a protein and veggies with the exception of a peice of squirly bread in the morning with my egg whites and non fat plain greek yogurt
with 1/2 cup berries for my mid morning snack and sweet potatoe at lunch and usually one cheat MEAL on the weekend. So anyways with doing that and working out about 3 days a week, after only 4 weeks i have dropped about 4 lbs and a whole inch in my thighs/hips so where i got the coolsculpting was on my inner thighs and banana rolls and let me tell you! my abdomen is getting so flat i love it! i forgot my camera in florida when i was on vaction so i'll have it back in about a week or two and i will take pics and put them up so everyone can see my results! i'm down almost 1 and 1/2 inches in my abdomen. Am i happy? OF COURSE it's only been 4 weeks! and i'm so much more motivated to workout and eat right! my pants are starting to be too big again and i'm able to fit into my skinny jeans it's just so excitting for me! and i can't wait for more coolsculpting results! Pics will up soon!
Provider Review
Dr.Hunt ( Emily was the nurse who did the procedure)
these people were all very helpful and there for me every step of the way ( they should be if your spending this kinda money though)