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*Treatment results may vary
Now at 118 lbs
I've gained some more weight due solely to lousy eating (and maybe a bit of muscle gain because of weight training). I exercise ~2-4 times per week between orange theory fitness and either a flag football league or kickball depending on the season. I am going back on a diet now (with money to lose this time as a motivator) and I believe I'll knock about 5 pounds off in the next month. I'm still very happy that I got coolsculpting done. I think my stomach looks much better than it would had I not done it. I plan to get coolsculpting done again because I'm consistently happy with my entire body except my stomach (which I'm MUCH more satisfied with than I was before the procedure). I'll do it when I get back down to around 110 or 112.
3 months after treatment - After Pictures
I got coolsculpting done when I weighed 108 pounds. I now weigh 112 pounds.
The only thing that has changed since I had the procedure done is that I have been working out 2x per week for about 3 weeks at Orange Theory (HIIT workouts with heart rate monitor) and I've been counting calories for a couple weeks (although I have not been able to drop even one pound in that time). As you might have guessed, those six or seven, workouts have not radically changed the look of my stomach. The changes that you can see in these pictures I would directly attribute to the coolsculpting procedure.
The bottom line is that I'm 4 pounds heavier than I was when I got this procedure and I think that my stomach looks much better than it did in July.
I think the forward facing "after" picture shows the most difference. The lines have decreased and you can kind of see definition in my abs instead of a tire around my stomach.
Im happy with my results and would definitely consider doing the procedure again, but I think it looks good enough for now!
The only thing that has changed since I had the procedure done is that I have been working out 2x per week for about 3 weeks at Orange Theory (HIIT workouts with heart rate monitor) and I've been counting calories for a couple weeks (although I have not been able to drop even one pound in that time). As you might have guessed, those six or seven, workouts have not radically changed the look of my stomach. The changes that you can see in these pictures I would directly attribute to the coolsculpting procedure.
The bottom line is that I'm 4 pounds heavier than I was when I got this procedure and I think that my stomach looks much better than it did in July.
I think the forward facing "after" picture shows the most difference. The lines have decreased and you can kind of see definition in my abs instead of a tire around my stomach.
Im happy with my results and would definitely consider doing the procedure again, but I think it looks good enough for now!
Starting to really see results!
I haven't been exercising. I haven't been eating right. I have gone from 108lbs to between 110.8 and 112 depending on the day. But.. I think I'm still seeing results!
Last night I had a friend over to watch reality tv and drink wine and eat tortilla chips and cheese dip. We sat on the couch for hours. Hours.
When she left I went up to bed and while getting changed I noticed something I can't remember seeing for years - a beautifully flat belly. Even after downing tortilla chips and cheese all night. My stomach usually doesn't look this good first thing in the morning! I was so shocked I took a picture to send to my husband. I plan to start getting back into exercise soon and I can imagine it will only get better, but as of right now, I can say that this procedure is already worth it.
Last night I had a friend over to watch reality tv and drink wine and eat tortilla chips and cheese dip. We sat on the couch for hours. Hours.
When she left I went up to bed and while getting changed I noticed something I can't remember seeing for years - a beautifully flat belly. Even after downing tortilla chips and cheese all night. My stomach usually doesn't look this good first thing in the morning! I was so shocked I took a picture to send to my husband. I plan to start getting back into exercise soon and I can imagine it will only get better, but as of right now, I can say that this procedure is already worth it.
Provider Review
Aqua Medical Spa
Great place. Very thorough and friendly. Happily answered all of my (many) questions!