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*Treatment results may vary
Happy New Year!!
Happy New Year everyone. For the first time I can say "New Year, New Me", and mean it. I am taking it one day at a time. I don't have much to report. I am eating much better now. I have found a few foods that will not make want to vomit after eating it. I haven't weighted myself since the last update, but I can tell I'm losing weight. I will try to update after my Doctors appointment this month.
Almost 2 months post-op
I have lost 55lbs so far from the start of my 2 weeks diet. I am so happy for myself. I have not been working out too much, just walking around the parking lot on my lunch breaks. I myself do not see the weight loss yet, but my family that sees me almost everyday, has. I am going to start on a basic workout plan so I can gain more muscles, wile losing the fat.
I am still having hard times keeping foods down. I got tired of crab meat and fish. I am trying different things, but its so hard for me since I work overnite. I am drinking more water now. I am taking it a day at a time. And not stress the little things. I do not have an regrets what so ever!!!
I am still having hard times keeping foods down. I got tired of crab meat and fish. I am trying different things, but its so hard for me since I work overnite. I am drinking more water now. I am taking it a day at a time. And not stress the little things. I do not have an regrets what so ever!!!
A month Post opt
I am 1month post-op and so far including my 2 week pre-op diet I have lost 34+ lbs. I have not start working out as of yet other then walking. I am happy with the lost so far. I no longer have any pains, or discomfort. I do still get tired when I do walk to fast or to long, but hope that changes soon.
I didn't notice all the foods that I was eating that was bad for me until now. Almost everything I used to eat, I can no longer eat. I have already started soild food but, can not keep most foods down. I am sticking to seafood and chili for now since that's what my baby tummy likes. My biggest challange now is the 64oz fluid intake a day. I just can not drink that much water if I am only sipping, and can't drink while eating.
If any one is thinking about chaning their life, this is the way to go if there is no other choices. I love my new life, and don't mind the challanges that are ahead. THIS IS NOT A WEIGHT LOSS SHORT CUT. But a sart to a new life. I will keep you guys updated.
I didn't notice all the foods that I was eating that was bad for me until now. Almost everything I used to eat, I can no longer eat. I have already started soild food but, can not keep most foods down. I am sticking to seafood and chili for now since that's what my baby tummy likes. My biggest challange now is the 64oz fluid intake a day. I just can not drink that much water if I am only sipping, and can't drink while eating.
If any one is thinking about chaning their life, this is the way to go if there is no other choices. I love my new life, and don't mind the challanges that are ahead. THIS IS NOT A WEIGHT LOSS SHORT CUT. But a sart to a new life. I will keep you guys updated.
Provider Review
Mark S. Beatty, MD
This review is for John Bacha, DO. Mark Beatty did not do my surgery.