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Female Pattern Hair Loss and Telogen Effluvium

Hello,

I am a 37 year old women. I am having excessive hair fall for over a year. Finally after a follow-up for 10 months I got an appointment with a dermatologist.

She met me for 10 mins and said you have Female pattern hair loss and telogen Effluvium. She asked me to take Viviscal, Spironolactone and Rogaine foam. I started researching about it as she didn't explain a thing.

I am not comfortable applying Rogaine. Has anyone tried only Spironolactone and LLLT and seen success. Has only LLLT worked in any such case?

Please guide.