POSTED UNDER Gastric Sleeve Surgery Reviews
Low BMI Sleeve (32,5)
UPDATED FROM bodycomeback22
2 years post
2 year progress!
WORTH IT$5,200
It’s been 2 years and 5 months since my surgery. People always told me about the “honeymoon period” which is basically you can eat whatever you want and you’ll still loose weight. That ends at the 2 year mark, y’all.
My current weight is 56 kgs, and stable. I’ve moved to the U.S. and noticed that the majority of the weight gain came from this period, which was also coinciding with my 2 year anniversary. So I started to pay attention on what and how I was eating. This is something that we can’t stop doing it. I gain pretty much on my hips and thighs and the thighs part bothers me so much but I need to add some exercise on my routine still… maybe I can address this by doing that.
I need to keep an eye on some vitamins like iron, b12 and vitamin D, which I also had issues before the surgeries so no brutal changes on that side for me.
I happy with the surgery and have no regrets!
My current weight is 56 kgs, and stable. I’ve moved to the U.S. and noticed that the majority of the weight gain came from this period, which was also coinciding with my 2 year anniversary. So I started to pay attention on what and how I was eating. This is something that we can’t stop doing it. I gain pretty much on my hips and thighs and the thighs part bothers me so much but I need to add some exercise on my routine still… maybe I can address this by doing that.
I need to keep an eye on some vitamins like iron, b12 and vitamin D, which I also had issues before the surgeries so no brutal changes on that side for me.
I happy with the surgery and have no regrets!
UPDATED FROM bodycomeback22
1 year post
1 year: progress!
I have lost 31kgs until now, and my weight has stabilized in 53kgs.
My diet is pretty normal, no restrictions but the quantities. Just as a reference, I can eat 1/2 of a Big Mac, and nothing more, or 1 1/2 slice of pizza. I can abuse of junk food otherwise I get refluxes.
I’m starting to take my work out routine more serious, and I’m focused on gaining lean mass!
These are my current measurements
1,58 m
53kgs (27% body fat)
63 cm waist
93 cm hips
83 cm bust
My diet is pretty normal, no restrictions but the quantities. Just as a reference, I can eat 1/2 of a Big Mac, and nothing more, or 1 1/2 slice of pizza. I can abuse of junk food otherwise I get refluxes.
I’m starting to take my work out routine more serious, and I’m focused on gaining lean mass!
These are my current measurements
1,58 m
53kgs (27% body fat)
63 cm waist
93 cm hips
83 cm bust
Replies (2)
Who’s your dr
B
Hi! My doctor is from Brazil, where I lived when I did the surgery. His name is Thales Dalmondes Galvão, MD
Who was your doctor?
Hi! My doctor is from Brazil, where I lived when I did the surgery. His name is Thales Dalmondes Galvão, MD
UPDATED FROM bodycomeback22
8 months post
Personal goal achieved!
Hi RS friends,
All things are doing great here!
I’m currently at 57 kgs (125 lbs) and I surpassed my personal goal, which was 58 kgs. I think I will reach 54/55 kgs but I’m not obsessing with it.
I got cleared for my Mommy Makeover, which is booked for November 15th! I’m super anxious to put all things into its proper place.
My latest measurements:
Weight: 57kgs
Height: 1,58
Waist: 68
Hips: 96
I will come back here for my 1 year update. In the meantime, feel free to keep up with my Mommy Makeover journey!
All things are doing great here!
I’m currently at 57 kgs (125 lbs) and I surpassed my personal goal, which was 58 kgs. I think I will reach 54/55 kgs but I’m not obsessing with it.
I got cleared for my Mommy Makeover, which is booked for November 15th! I’m super anxious to put all things into its proper place.
My latest measurements:
Weight: 57kgs
Height: 1,58
Waist: 68
Hips: 96
I will come back here for my 1 year update. In the meantime, feel free to keep up with my Mommy Makeover journey!
Replies (0)