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Its out!
Due to international travel I ended up having to remove the balloon a month early. I had gotten down to 179 even but this morning I am 179.9, bummer. I had the ballon out last Friday.
Overall in 5 months I lost 40 pounds. I had been hoping for 50 or 60 but the loss of a month cost me.
So I still need to loose 50 pounds, but I am off to a solid start.
SW-219.3/ CW 179.9/ GW-130
Overall in 5 months I lost 40 pounds. I had been hoping for 50 or 60 but the loss of a month cost me.
So I still need to loose 50 pounds, but I am off to a solid start.
SW-219.3/ CW 179.9/ GW-130
151 Days In
39 days until my balloon comes out and 52.6 pounds to go.
I am feeling pretty low about the process at this point.
Since March 3rd (151 Days) I have lost 37.6 pounds.
In the last 90 days I have lost 18 pounds.
In the last 30 days I have lost 7.4 pounds.
In the past week I have lost 1.8 pounds.
It feels like at every stage the weight loss is reduced. It is now slower than what you are told to expect on straight calorie reduction.
38 Days to go! 52.6 pounds of excess fat remaining :(
SW-219.3/ CW 182.6/ GW-130
I am feeling pretty low about the process at this point.
Since March 3rd (151 Days) I have lost 37.6 pounds.
In the last 90 days I have lost 18 pounds.
In the last 30 days I have lost 7.4 pounds.
In the past week I have lost 1.8 pounds.
It feels like at every stage the weight loss is reduced. It is now slower than what you are told to expect on straight calorie reduction.
38 Days to go! 52.6 pounds of excess fat remaining :(
SW-219.3/ CW 182.6/ GW-130
Protein Drinks Reviews
I did try a few new protein drinks based off recommendations posted on this thread and others.
Bolthouse Farms- Chocolate 16g Protein Granular and gross
Odwallea- Chocolate 32g protein, 410 calories. This one tastes okay but at three times the calories as a
Odwalla- Vanilla Syrupy Sweet 32g protein, 380 calories.
Odwalla- Strawberry Protein 25g protein, 320 calories.
By comparison the Premier Protein Chocolate shake has 30g protein and 160 calories.
The drastic increase in calories (more than 2x) and 53g of carbohydrates vs 6...well if you think it tastes more like a regular drink it is not a health drink.
Bolthouse Farms- Chocolate 16g Protein Granular and gross
Odwallea- Chocolate 32g protein, 410 calories. This one tastes okay but at three times the calories as a
Odwalla- Vanilla Syrupy Sweet 32g protein, 380 calories.
Odwalla- Strawberry Protein 25g protein, 320 calories.
By comparison the Premier Protein Chocolate shake has 30g protein and 160 calories.
The drastic increase in calories (more than 2x) and 53g of carbohydrates vs 6...well if you think it tastes more like a regular drink it is not a health drink.
Provider Review