While I know I was never overweight, I definitely had some fat in the lower abdomen area that I never liked and somehow over the years I learned to accept that it was just part of my body. Unless I was in a bikini, people may not have even noticed it but I always knew it was there. Over the years, I took my health for granted and gained a few extra pounds with the unwanted fat finding a comfortable home right around my stomach, along with a little extra something-something on my sides, especially the right side.
I realized I needed to do something about it before it got worse. I didn’t want to go from a somewhat relatively healthy situation to being obese. Naturally, I started working out. I signed up for two half marathons even though I am not a fan of running. Unfortunately, the running didn’t help so I was happy to give it up. I signed up for a gym (again) and took a variety of classes like yoga, kickboxing, cardio, and strength training but I didn’t see a difference.
Earlier this year, I discovered a barre workout program that I really liked and was pretty good about doing the workout regularly. I noticed some general improvements that I even became confident in daring myself to lose 1 inch off my core because I was feeling so good about it. I was convinced that the barre workout was my answer. After 4 months of commitment, I didn’t even lose half an inch around my waist. However, I did feel good but would have felt better if I had achieved my goal. So, once again, I resorted to accepting my body as is and in some sad ways gave up on the hope that I could lose my belly fat.
My whole perspective changed when I started seeing Dr. Ban Truong in Sacramento. I first sought his advice for nutrition since he has a PhD in this field, and I was so confused from the online world and variety of books that I had read. Before Dr. Truong made any recommendations, he did a thorough assessment of my health situation and then created a customized program that met my objectives, lifestyle, metabolism challenge, and physical health goals. While I was at his office one day, I was curious to know about some of the other services he offered, and that’s when he explained Vanquish to me. The technology sounded too good to be true but I decided to give it a try. Again, I wasn’t overweight but I definitely had some fat around my core that I never liked, and I just wanted to see it trimmed down by an inch.
I had a total of 8 Vanquish sessions at Dr. Truong’s clinic: 4 on the front of my stomach and 4 on the back. My problem with the treatment was trying not to get too comfortable and falling asleep. Honestly, it was like lying on a therapeutic bed and simply resting (aka staying still) in the same position for 45 minutes per session. If you allow your mind and body to relax and rest, the time goes by fast. As busy as life gets, the time to do nothing and let your mind shut down was a wonderful welcome for me. I didn’t experience any of the major issues that I’ve read online so I’m grateful that I went to Dr. Truong’s clinic in Sacramento.
It wasn’t until after the third treatment that I definitely noticed a change and knew it wasn’t just in my head. It’s one thing to feel as though you’re getting skinny but when one of Dr. Truong’s staff measured me and told me you that I got smaller, there was a wonderful validation about it! I returned to Dr. Truong’s clinic for my fourth treatment and then one more time about 3-4 weeks after the last one for a follow-up and some measurements. I couldn’t believe it when his staff told me I lost 3 inches around my waist! I knew and could tell that I got smaller but it was so nice to hear someone else tell me. I was so excited! I had never been able to loose that extra fat around my stomach so this was a great booster that I needed!
I don’t view Vanquish as a weight loss solution but it’s definitely a miracle that a non-invasive option is available in the market to help people with very specific fat problem around their stomach. The only downside to Vanquish is that I bought some really nice clothes a few months ago, and they now don’t fit me because I went down a size!!! As hard as it was for me to see some of my never-worn clothes go into a give-away bag, I really don’t mind since I gained something (a smaller waist) in the end. I am completely motivated now to keep the fat off. Vanquish has been a wonderful blessing and was the much needed help to put me on the right path. Even as I write this review, I still can’t believe that 3 inches of fat is gone without any surgery! I am still blown away by the result!!!
I’m sorry if my review is a little bit long but I wanted to offer some background. Plus, when something positive happens, I naturally want to share it. I honestly feel like shouting to the world about this miracle solution! Ask about their current promo of $500 per Vanquish session! It's a great deal for trimming the fat around the core without the surgery or any painful experience! Plus, it works!!!
I realized I needed to do something about it before it got worse. I didn’t want to go from a somewhat relatively healthy situation to being obese. Naturally, I started working out. I signed up for two half marathons even though I am not a fan of running. Unfortunately, the running didn’t help so I was happy to give it up. I signed up for a gym (again) and took a variety of classes like yoga, kickboxing, cardio, and strength training but I didn’t see a difference.
Earlier this year, I discovered a barre workout program that I really liked and was pretty good about doing the workout regularly. I noticed some general improvements that I even became confident in daring myself to lose 1 inch off my core because I was feeling so good about it. I was convinced that the barre workout was my answer. After 4 months of commitment, I didn’t even lose half an inch around my waist. However, I did feel good but would have felt better if I had achieved my goal. So, once again, I resorted to accepting my body as is and in some sad ways gave up on the hope that I could lose my belly fat.
My whole perspective changed when I started seeing Dr. Ban Truong in Sacramento. I first sought his advice for nutrition since he has a PhD in this field, and I was so confused from the online world and variety of books that I had read. Before Dr. Truong made any recommendations, he did a thorough assessment of my health situation and then created a customized program that met my objectives, lifestyle, metabolism challenge, and physical health goals. While I was at his office one day, I was curious to know about some of the other services he offered, and that’s when he explained Vanquish to me. The technology sounded too good to be true but I decided to give it a try. Again, I wasn’t overweight but I definitely had some fat around my core that I never liked, and I just wanted to see it trimmed down by an inch.
I had a total of 8 Vanquish sessions at Dr. Truong’s clinic: 4 on the front of my stomach and 4 on the back. My problem with the treatment was trying not to get too comfortable and falling asleep. Honestly, it was like lying on a therapeutic bed and simply resting (aka staying still) in the same position for 45 minutes per session. If you allow your mind and body to relax and rest, the time goes by fast. As busy as life gets, the time to do nothing and let your mind shut down was a wonderful welcome for me. I didn’t experience any of the major issues that I’ve read online so I’m grateful that I went to Dr. Truong’s clinic in Sacramento.
It wasn’t until after the third treatment that I definitely noticed a change and knew it wasn’t just in my head. It’s one thing to feel as though you’re getting skinny but when one of Dr. Truong’s staff measured me and told me you that I got smaller, there was a wonderful validation about it! I returned to Dr. Truong’s clinic for my fourth treatment and then one more time about 3-4 weeks after the last one for a follow-up and some measurements. I couldn’t believe it when his staff told me I lost 3 inches around my waist! I knew and could tell that I got smaller but it was so nice to hear someone else tell me. I was so excited! I had never been able to loose that extra fat around my stomach so this was a great booster that I needed!
I don’t view Vanquish as a weight loss solution but it’s definitely a miracle that a non-invasive option is available in the market to help people with very specific fat problem around their stomach. The only downside to Vanquish is that I bought some really nice clothes a few months ago, and they now don’t fit me because I went down a size!!! As hard as it was for me to see some of my never-worn clothes go into a give-away bag, I really don’t mind since I gained something (a smaller waist) in the end. I am completely motivated now to keep the fat off. Vanquish has been a wonderful blessing and was the much needed help to put me on the right path. Even as I write this review, I still can’t believe that 3 inches of fat is gone without any surgery! I am still blown away by the result!!!
I’m sorry if my review is a little bit long but I wanted to offer some background. Plus, when something positive happens, I naturally want to share it. I honestly feel like shouting to the world about this miracle solution! Ask about their current promo of $500 per Vanquish session! It's a great deal for trimming the fat around the core without the surgery or any painful experience! Plus, it works!!!
