I got J Plasma on 06/11/21

So I had back lift 2 year ago then later had lipo 6 months ago to back areas but still had folds I'm 49 now soon to be 50 so I got J Plasma on 06/11/21 the Doctor told me I will not see the result I desire because of scared tissue which I did notice he had to force the canon in and out more then a few time which was painful at time and very uncomfortable. I did some research on J Plasma and never did I run across previous lipo can cause J plasma results to not work as well as it should so I guess I'm asking if any other doctors have had this problem and if so how do I assist my skin retraction as I heal in the next few weeks or months..yes I am compressing 24 hours and plan to return back exercises in a week but is that enough??