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Tons of Research and Getting Ready to Have a Lab Done....
Ok, so I have gone through my entire package to read the paperwork and fill out the forms. The PS requires that the patient has a lab that will consist of many different types of blood tests. Interesting. The lab must be done (and approved) before we can proceed with the procedure.
I've been doing a lot of research on possible ways to help reduce the swelling and assist with the recovery process. I found information on "REBOUNDING" and how it helps to stimulate the lymphatic system by jumping at least 30 minutes a day. After reading all of the potential benefits, I figure it couldn't hurt to give it a try.
"Boosts lymphatic drainage and immune function"
"20 minutes of rebounding = 1 hour of running for cardiovascular workout"
"Rebounding promotes tissue repair."
"It strengthens ever cell in your body"
"It Helps To Detoxify Your Lymphatic System"
http://www.extremehealthradio.com/5-benefits-of-rebounding-and-why-you-should-start-rebounding-today/
https://www.wellbeingjournal.com/rebounding-good-for-the-lymph-system/
http://wellnessmama.com/13915/rebounding-benefits/
https://rebound-air.com/rebounding-benefits/
Right now I am working out and following the "post-op" diet plan that my PS included in my package.
Let me know your thoughts.
I've been doing a lot of research on possible ways to help reduce the swelling and assist with the recovery process. I found information on "REBOUNDING" and how it helps to stimulate the lymphatic system by jumping at least 30 minutes a day. After reading all of the potential benefits, I figure it couldn't hurt to give it a try.
"Boosts lymphatic drainage and immune function"
"20 minutes of rebounding = 1 hour of running for cardiovascular workout"
"Rebounding promotes tissue repair."
"It strengthens ever cell in your body"
"It Helps To Detoxify Your Lymphatic System"
http://www.extremehealthradio.com/5-benefits-of-rebounding-and-why-you-should-start-rebounding-today/
https://www.wellbeingjournal.com/rebounding-good-for-the-lymph-system/
http://wellnessmama.com/13915/rebounding-benefits/
https://rebound-air.com/rebounding-benefits/
Right now I am working out and following the "post-op" diet plan that my PS included in my package.
Let me know your thoughts.
I've decided that I really need to do something...
I've decided that I really need to do something about my belly and thighs. I had a baby in 2014 via C-section and not only is my stomach area bigger, I also have the sagging pouch. I happened to gain 70 lbs. (I am currently 235 lbs)
I've started dieting and exercising again, but considering Vaser Lipo to help contour my body. I submitted a couple of posts a few months ago and doctors recommended that I have a tummy tuck, but I am not a big fan on the huge jack-o-lantern scar that it will leave on my body.
Sooooooo....I had a consultation today to review my options.
I originally had my heart set on lipo and fat transfer to the buttocks, but after the consultation, I think I may be more interested in the Vaser Lipo. (Dr. Shalev)
The doctor actually took his time and totally explained EVERYTHING! I felt as if I was in a science class because he took an ultrasound of my stomach show my layers of fat and even measured the layers. (WOW) Oh, and I have quite a bit of it too! He seems very knowledgeable and proud of his work. I felt very comfortable. I scheduled an appointment for May 27th.
Until then, I plan to workout, tone my muscle, eat healthier and reduce the amount of fat that I currently have. I want AMAZING results..... So only time will tell.
Feel free to share your stories and tips for the recovery process.
Thanks!
I've started dieting and exercising again, but considering Vaser Lipo to help contour my body. I submitted a couple of posts a few months ago and doctors recommended that I have a tummy tuck, but I am not a big fan on the huge jack-o-lantern scar that it will leave on my body.
Sooooooo....I had a consultation today to review my options.
I originally had my heart set on lipo and fat transfer to the buttocks, but after the consultation, I think I may be more interested in the Vaser Lipo. (Dr. Shalev)
The doctor actually took his time and totally explained EVERYTHING! I felt as if I was in a science class because he took an ultrasound of my stomach show my layers of fat and even measured the layers. (WOW) Oh, and I have quite a bit of it too! He seems very knowledgeable and proud of his work. I felt very comfortable. I scheduled an appointment for May 27th.
Until then, I plan to workout, tone my muscle, eat healthier and reduce the amount of fat that I currently have. I want AMAZING results..... So only time will tell.
Feel free to share your stories and tips for the recovery process.
Thanks!