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12 wks post op well I am doing my full workouts...

12 wks post op

well I am doing my full workouts and I am doing everything that I did prior to surgery. My breasts seem like they have settled in, and they feel soft finally. I am enjoying my new body and am so pleased with the outcome. Here are a couple of bikini pictures and my breasts. The scars on my breasts are fading wonderfully, the ones on my abdomin are still quite red. I did expect this. My belly button is very small, so I have put a small bead in it in hopes to make it a little bigger, and to prevent it from getting smaller.


I hope everyone is having a great summer!

A few days short of 10 wks post-op I have been...

a few days short of 10 wks post-op

I have been back to my weight training for the last 2 weeks, avoiding chest and abs. I found that I have lost alot of strength but it is amazing in 2 weeks how quickly I am regaining it. Im not back to lifting what I was, but Im not far off.

today I ran on the treadmill for 40 minutes, and it felt great. I wore a good sports bra and a compression garment and it didn't feel any different than before surgery...YAYYY!!!!

I went yesterday to get fitted and bought my first bra. They said I was a 32DD or 34D, I found the 34D worked the best. I still have some swelling in my breasts and belly but I do believe it is getting better. Im sure, alot of it has to be that I am far more active with excersise as well.

I am going to Mexico with my sister's and daughter/neices in the beginning of September, so I will find some zinc oxide to cover my scars and I purchased some "cover fx" to put over my BB scar to hide the redness.

I sure am happy with my shiny new body and am so thankful to have had an easy recovery. I would not only do this again, but I would have done it earlier :)

2 months YAYYY!!! 2 months today and I did my...

2 months

YAYYY!!!
2 months today and I did my first leg and back workout. It was difficult but felt great.

Provider Review

Board Certified Plastic Surgeon
10910 N. Tatum Blvd , Phoenix, Arizona
Overall rating
Doctor's bedside manner
Answered my questions
After care follow-up
Time spent with me
Phone or email responsiveness
Staff professionalism & courtesy
Payment process
Wait times

I will update later, in this section once I can formulate into words how I feel about Dr. Ward, his staff and all the wonderful nurses and assistances and the surgical center....right now I just feel the greatest amount of gratitude and appreciation!