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Nearly 7 weeks post op

Hi everyone,

Sorry it's been a while! Life's been pretty mental, I'm sure all of you who have been through it before know what it's like trying to get back to normal again.

It's been nearly 7 weeks since surgery and I confidently say I'm feeling like myself again. Physically I can do all the normal daily things, exercise I still have to be careful, but otherwise the rest of the time I don't feel like I every had surgery. Speaking of exercise I just started a blog to track my progress back to fitness, danabananas.wordpress.com - feel free to check it out if you're interested! I've done 2 full workouts recently and it felt fantastic, still have to take it easy on the jumping and running, I also tried a push up on my knees the other day, didn't feel weird but I don't want to over do it... But I don't think it will be long before I back to the level of fitness I had before surgery.

So, the boobs. They are FINALLY starting to look the way I wanted them to look. They have rounded out a lot more and as they continue to drop I'm noticing my nipple is get higher and higher, no more boobies pointing at the ground, thank god! I would say they are fairly soft, definitely a lot better since surgery, but still quite firm and I can feel the edge of the implant when I play with them. I think the feeling is coming back in the right nipple, I get little zaps of pain in it every now and then, and when I touch it I can feel some kind of pressure, it's not painful but it feels weird. I hope this means it on its way back to full sensation!

Umm what else? Still in the surgery bra, a week and a bit to go and I'm free! I'll probably still wear it to bed for a little while longer tho. Oh yeah! Guess what, I can sleep on my stomach again! Absolute bliss the first time I did it!! I just found I had to get used to feeling the implants under me then I was fine :)

The scars are getting there, they feel really smooth now but are still quite red so I think I need to go and get something to start fading them.

Anyway, ill take some pics and upload them when I get a chance, hope you are all well :)

4 Weeks PO yesterday.. 'Gym Workout'

So last night was my first time back in the Gym. I didn't really do much but it was nice to get a sweat up for the first time in over a month! I did 20 minutes interval on the bike, 50 squats with 1kg hand weights, and 40 bicep curls with 2kg hand weights. That's not even a warm up compared to my normal workouts but by the end of it I was starting to feel pretty tight so that's all I did. I feel fine this morning, no soreness or tightness! :)

I thinking about attempting an altered version of one of the insanity workouts this weekend, I'll let you know how it goes!

I keep forgetting everything i see is now my boobs, no more padding, ever!!


Provider Review

Dr Pham
Overall rating
Doctor's bedside manner
Answered my questions
After care follow-up
Time spent with me
Phone or email responsiveness
Staff professionalism & courtesy
Payment process
Wait times

I have to give him a 5 star overall rating for the fact that he has done an amazing job of my breasts. I can't really comment on bedside manner for the fact that I didn't actually see him after surgery. I felt my questions were all answered but when I had to phone back a few times for things I forgot it was a bit of a process to get an answer. After my surgery to be honest I felt a little abandoned until I called and complained and then the nurse called me back and was really nice and comforting. Most of the staff were nice enough, though there was one sour witch in reception that I dreaded having to deal with. Of course the payment process was easy, they want their money! At my initial consult I was made to wait nearly 2 hours and nearly walked out, so the wait times suck!! So overall not really the best customer service, but I got the final product that I wanted and that's what's important to me. He could be as nice as pie but that wouldn't matter if he botched my surgery! The fact is he is the best in the city and does great work so even though the whole process wasn't all that fun for me, I think I got the best end result!