I now weigh what I did in high school

From my first visit I’ve found support and a wonderful energy with the help of all Dr.Richland’s staff,especially Summer and Cassandra. My weight loss journey incorporated things I’ve learned before, like daily excercise, water drinking, adequate sleep, 5 fruits/vegetable servings a day,and has taken me to a happy place. I now weigh what I did in high school, have lots of energy,and food is not the center of my world.There’s so much more to life than eating! Thanks and kudos to Dr.Richland, Summer,Cassandra, all my co-workers+family for this program. Love ya!