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Getting Healthy at 63
Every year since turning 50, I have continued to gain weight. I reach my peak weight in Oct of 2021 of 285lbs. I am 6’2”. Everything hurt, feet, knees, back, you name it. My BP was 152/95 with meds. I made drastic changes in diet and exercise and even with Covid, managed to get down to 245, but with stress from a divorce and a move in Sept 2021, I quickly went backup to 265. I went on a compounded semiglutide in April of 2023 and in a few short months, managed to get back down to 241. The most remarkable aspect is how satiated I feel on a small portion of food, and the reduction in sugar cravings. Bonus points for cutting my alcohol desire and consumption to next to nothing and boosting my cravings for healthy food choices. At $300 for a 3 mo supply, totally worth it!