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eating out
I'd like some ideas on going out to dinner. Most of our friends have a drink or two before dinner, and every time I try to do that, I am unable to keep any of the meal down. I'd like to havea glass of wine w/friends too. Am I either going to have to drink or eat and not partake in both? I always ask for a take home box b/c I know I won't eat much of my meal, no matter what ... or I share w/my husband. Is that why they say to not drink 30 minutes before a meal? ideas, please!!
lap band
Yes, I go in monthly ... am at 7 cm now and am doing better. thanks for all the input. Part of it is that I'm home more now and am getting myself back into a healthier routine, plus I have found some protein drinks I can handle. One of them is Click Espresso in decaf or caff, and it has a very nice flavor. not so much whey that it's nasty and thick. :O
I am 70, have been overweight for some time, and...
I am 70, have been overweight for some time, and decided to go w/the lapband. I lost 30# pre and post op, and have not lost an ounce since. I am on prednisone for my asthma which causes me to crave sweets ... then did a long term substitute teaching job (am a retired middle school teacher), and really got off the band wagon. Not watching WHAT I eat, and stuffing in food, or thinking about it all the time is a real issue w/me. HELP!!
Provider Review
Dr. White
awesome dr, great staff and easy access to office.