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Two Months tomorrow
So Its been two months and I am starting to feel a little discouraged.. I want to work out so bad and get back in the groove of things.. but I haven't been feeling it, I just want to enjoy some great food and drinks.. So right now I am bloated like crazy.. I feel like I haven't eaten anything for days.. So I binged this weekend. I contacted some personal trainers just waiting to hear back. I want to keep my figure and maybe loose some more pounds in the mean time. I seen becky's videos on you tube.. it looks like she may have gotten a flatter after some exercise and diet. I am hoping this is the case for me.
Worked out at 8 weeks
So I worked out at 8 weeks.. I did some strength training.. I was told I could work out.. but after reading soo many updates and doctors recommendations that maybe my doctor meant CARDIO..oops.. I called and made sure.. I am to stay away from ab exercises, and chest exercises.. This is a bummer.. I wasn't in pain or anything.. I felt great.. So I will stick to my cardio for now, however I do want to do some leg exercises.. so I will be doing some of those.. Maybe next month.. I just want to get rid of this little belly I have.. I know I am being impatient.. but anything I could do to help.. :)
Provider Review
Steven Constatine
He was really awesome, really cared about my safety..He answers everything I need.. and he's been great!! I am only 8 weeks out so I am hoping it stays this way.. still have some follow ups to do.