I highly recommend checking Dr. Park out

15 weeks post surgery! Started working out this week, I was not prepared how well I’d do with getting back into my workout! I’m still having swelling in my lower abdomen ( hard to believe I’ll be any smaller) feeling really good and can’t wait to see the changes from working out!

Feeling 70% back to normal! Finally started walking a mile everyday, going to up it to 2 miles a day! Tummy still feels really tight/ stiff, so I’m still continuing the lymphatic massage once a week! ( helps so much with swelling) that comes and goes depending what I’m doing that day! I find when I’m working long days I swell more then my days off! I’ve lost 7 pounds after surgery! Still extremely happy with my results!

10 weeks out and feeling so much better!! I started going to a lymphatic massage specialist and what a difference that has made!! I suggest everyone getting one! I haven’t started working out yet but just walking.