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*Treatment results may vary
Zero pain or itching. Feeling good. Protein powder...
Zero pain or itching. Feeling good. Protein powder arrived yesterday and starting the two month Insanity program very soon. Swelling is gone. Not seeing ant major change yet. I am remaining hopeful!
I have had the nasty cold/flu virus that has been...
I have had the nasty cold/flu virus that has been going around for the past week - I have done some exercising, but mostly resting and drinking a lot of liquids. I did go out for New Year's Eve (pushed myself because I hadn't been out in a few days)...not good, ate and drank too much and spent January 1st on the couch - lazy and eating bad foods to calm my stomach. UGH.
The good news is, I still do not fee any pain. I have some extreme mild pin like sensation - but nothing in the way the others are describing on this board. The itching is minimal as well. My procedure was done on the 26th and today is Jan 2nd. I feel like if it was going to hurt - I have passed that point.
I feel heavy - but, could be from bad eating/drinking and being a couch potato due to this nasty cold/flu. I will be doing the Insanity workout beginning January 24th - March 24th - as we leave for Mexico on March 26th and I want to be RIPPED. I did this last year, same time and I looked great - but my tummy was not as good as the rest of my body - so hopefully the combo of cool sculpting and Insanity will put me where I want to be for a wonderful Spring Break with family and friends in Mexico - and keep me motivated into the remainder of the year. Until January 24th - I am just prepping my body with Jillian Michael's Ripped in 30 5-6 times a week and good diet and exercise. Trying to not drink alcohol until Mexico in March. That is always my downfall!!
I did take before photos - but will wait to post them until I have the after in a month or so.
The good news is, I still do not fee any pain. I have some extreme mild pin like sensation - but nothing in the way the others are describing on this board. The itching is minimal as well. My procedure was done on the 26th and today is Jan 2nd. I feel like if it was going to hurt - I have passed that point.
I feel heavy - but, could be from bad eating/drinking and being a couch potato due to this nasty cold/flu. I will be doing the Insanity workout beginning January 24th - March 24th - as we leave for Mexico on March 26th and I want to be RIPPED. I did this last year, same time and I looked great - but my tummy was not as good as the rest of my body - so hopefully the combo of cool sculpting and Insanity will put me where I want to be for a wonderful Spring Break with family and friends in Mexico - and keep me motivated into the remainder of the year. Until January 24th - I am just prepping my body with Jillian Michael's Ripped in 30 5-6 times a week and good diet and exercise. Trying to not drink alcohol until Mexico in March. That is always my downfall!!
I did take before photos - but will wait to post them until I have the after in a month or so.
Day three is over. No pain. Mild itching but not...
Day three is over. No pain. Mild itching but not bad at all. So far so good. Still numb and feeling thick due to swelling. Have been doing Ripped in Thirty everyday without issue. I have been wearing Spanx religiously.