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Feeling great!
New bras
4.5 weeks - dropping slowly but surely - and bra shopping (DDD)!!
I was in on Monday for what became a 4 week check. I'm s-l-o-w-l-y dropping. Left is ahead of right still. Dr. T says my pockets are a little tight, and I am to be more vigorous in my displacement exercises. I am not as sore, so that's not as difficult now, and I'm doing better remembering to do it between clients. Dr. T also told me to start vitamin E massages on my scars. I'm thankful that others here have mentioned what they do, because Dr. T didn't give much instruction. I bought a roll-one stick at the Co-Op, but I find it really tacky and tough to use.
Excitingly, I am cleared to jog, but Dr. T suggested I be careful because while my heart/lungs may be ready, my breasts may not. I am going on vacation on 05/01, so I need to get my fitness on! Thus, I traveled to Nordstrom at the Mall of America to get fitted for a bra. Heather attended to me and was great. I was shocked to be measured at 30", and recommended for a 32 or 34 bra. I was even more surprised to have Heather bring me a DDD size!!!! I was only going for a full C or maybe D. No boob envy here! I got a great running bra (Chantelle is the brand) with under wires - per Dr. T's instruction. It was $68, but on sale (thank you price matching!). I purchased some other Chantelle bras as well. As much as the bra was much more expensive than my old Champion bands, it was nice to get the proper size - I don't think I ever wore the right size before (they had me in a 36 at one point). And after having a doctor push on my boobs for a few weeks in a row, I had no issue with a woman helping me in and out of some bras! After we determined my size, Heather ran back and forth with different options. I ended up buying 3 "daily" bras and some matching panties, too - I have not yet been cleared to wear a bra (gravity needs to help me drop first), but with Nordstrom's great return policy (no time limit) and the sale, I figured it made more sense to buy them while I was there. Now that I know my size, I can shop online. Even so, I'm getting used to going braless. Perhaps those days will be nearing an end in the next few weeks. I'll post pics separately!
Provider Review
I found Dr. Tholen on RealSelf. I recognize the value of contracting someone who has years of experience and knowledge. After scheduling my consultation, Dr. Tholen sent me a 20-some page summary of the procedure. As an attorney, I ate up all the information! I attended one free consultation (with only Dr. Tholen!), and later the same day scheduled my procedure for just 3 weeks later. The assistant who initially attended to me (Michele) was extremely helpful; she was willing to share her own experiences, having been a patient of Dr. Tholen herself! I have full confidence in Dr. Tholen to help me realize my goals.